Specializing in the Treatment of Obsessive Compulsive Disorder (OCD) and Related Conditions |
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In addition to individual and group psychotherapy, many people who suffer from OCD, OC Spectrum Disorders, and related anxiety disorders have found great value in the growing number of books, articles, and television programs addressing these conditions. Many have silently endured these disorders for years, and reading a book or viewing a television program may be the first time they have learned there is a name for their condition, that others suffer from it, and that there is treatment available.
The following books are valuable resources in the understanding and treatment of OCD:
TORMENTING THOUGHTS AND SECRET RITUALS
GETTING CONTROL: OVERCOMING YOUR OBSESSIONS AND COMPULSIONS
REVISED EDITION
THE IMP OF THE MIND: EXPLORING THE SILENT EPIDEMIC OF OBSESSIVE BAD THOUGHTS
OBSESSIVE-COMPULSIVE DISORDERS: A COMPLETE GUIDE TO GETTING WELL AND STAYING WELL
STOP OBSESSING
THE OCD WORKBOOK
(Nota: También disponible en Español por el título:
JUST CHECKING: SCENES FROM THE LIFE OF AN OBSESSIVE-COMPULSIVE
The following books are helpful in learning about OC Spectrum Disorders, phobias, and related anxiety disorders:
DYING OF EMBARRASSMENT; HELP FOR SOCIAL ANXIETY AND PHOBIA
THE BROKEN MIRROR: UNDERSTANDING AND TREATING BODY DYSMORPHIC DISORDER
THE BDD WORKBOOK: OVERCOME BODY DYSMORPHIC DISORDER AND END BODY IMAGE OBSESSIONS
PHANTOM ILLNESS: SHATTERING THE MYTH OF HYPOCHONDRIA
STOP WORRYING ABOUT YOUR HEALTH!
HELP FOR HAIR PULLERS: UNDERSTANDING AND COPING WITH TRICHOTILLOMANIA
THE HAIR PULLING PROBLEM: A COMPLETE GUIDE TO TRICHOTILLOMANIA
TRICHOTILLOMANIA
THE ANXIETY AND PHOBIA WORKBOOK
SECOND EDITION
LIVING WITH PANIC DISORDER
PANIC FREE
The following books are not specifically about OCD or OC Spectrum Disorders, but can be very helpful in learning to cope with anxiety, stress, and other related difficulties:
GET OUT OF YOUR MIND AND INTO YOUR LIFE: THE NEW ACCEPTANCE AND COMMITMENT THERAPY
ACCEPTANCE AND COMMITMENT THERAPY FOR ANXIETY DISORDERS
FEEL THE FEAR AND DO IT ANYWAY
WATER BEARS NO SCARS
THE WISDOM OF NO ESCAPE
THE ROAD LESS TRAVELLED
The OCD Center of Los Angeles provides Cognitive-Behavioral Therapy (CBT) for the treatment of OCD and related conditions. In additional to individual therapy, we also offer six low-fee therapy/support groups for adults with OCD and related conditions. These groups are led by our licensed staff therapists, and use the same treatment protocol as our individual Cognitive-Behavioral Therapy program. For more information on these groups, click here.
If you would like to discuss individual therapy, group therapy, online therapy, or intensive treatment at the OCD Center of Los Angeles, you can call us at (310) 824-5200, or click here to email us.
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