Comorbid Trauma
When someone is living with both Obsessive-Compulsive Disorder (OCD) and trauma, treatment requires a thoughtful and individualized approach. These conditions often interact in complex ways—OCD can develop as a way to cope with overwhelming fear or loss of control
following a traumatic experience, while trauma symptoms can make OCD more intense or more resistant to change. At OCD Center of Los Angeles, we use a trauma-informed, evidence-based Cognitive Behavioral Therapy (CBT) approach to address both conditions with sensitivity, structure, and compassion.
Our work typically begins with a thorough assessment to understand the specific ways OCD and trauma are affecting each person’s life. From there, we help clients build emotional regulation skills, develop coping strategies, and create a strong foundation for deeper therapeutic work. Psychoeducation is a key part of this phase—clients learn how both OCD and trauma function in the brain, and how they might reinforce each other through patterns of fear, avoidance, and compulsive behavior.