In addition to individual and group psychotherapy, many people who suffer from OCD and related anxiety based conditions have found great value in the growing number of books and television programs addressing these conditions. Many have silently endured these disorders for years, and reading a book or viewing a television program may be the first time they have learned there is a name for their condition, that others suffer from it, and that there is treatment available.
The OCD Center of Los Angeles recommends the following valuable books about OCD and related conditions:
The following books are not specifically about OCD or OC Spectrum Disorders, but can be very helpful in learning to cope with anxiety, stress, and other related difficulties:
Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner’s Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
Georg Eifert, PhD and John Forsyth, PhD
New Harbinger Publications
About the OCD Center of Los Angeles
The OCD Center of Los Angeles is a private outpatient treatment center specializing in Cognitive Behavioral Therapy (CBT) for the treatment of OCD and related anxiety based conditions. We have 14 therapists on staff, all of whom are either licensed or registered, and all of whom specialize in CBT. We treat adults, adolescents, and children, and offer services six days a week, including evenings and Saturdays.
We have offices at three locations in Southern California:
- Los Angeles – Brentwood
- San Fernando Valley – Woodland Hills
- Orange County – Newport Beach
You can learn more about Obsessive Compulsive Disorder (OCD), related anxiety based conditions we treat, Cognitive Behavioral Therapy (CBT), our center, and our approach to treatment on our website at https://ocdla.com/.
If you would like more information regarding telephone or online therapy, or would like to discuss individual therapy, group therapy, online therapy, or intensive treatment at the OCD Center of Los Angeles, please call one of our client coordinators at (310) 824-5200 (ext. 4), or click here to email us.