OCD Center of Los Angeles

Serving the community since 1999

In-Person and Online Therapy
Individual & Group Therapy

Tag: Acceptance

Reassurance Seeking in OCD and Anxiety

Those with OCD and other anxiety based conditions often seek reassurance that their unwanted thoughts and feelings are not a threat. The OCD Center of Los Angeles discusses the problem of using reassurance seeking as an anxiety management strategy.

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Online therapy for OCD, Anxiety Disorders, and BFRBs

Read an interview with our founder discussing online therapy.