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Chris Cincotta, LMFT, of the OCD Center of Los Angeles, discusses how to implement an effective mindfulness-based response prevention approach for the treatment of OCD and anxiety, and how to prevent mindfulness from becoming just another compulsion.
An interview with Tom Corboy, MFT, of the OCD Center of Los Angeles, about the use of online therapy for the treatment of OCD and related conditions.
When it comes to uncertainty and anxiety related to COVID-19, most of us don’t want to feel it. But resistance just makes things worse.
Mental health has long been shrouded in secrecy and shame. So when public figures like professional athletes actively seek help for anxiety, it is a sign of cultural progress. Here are some who have gone public with their struggles.
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