Chris Cincotta, LMFT, of the OCD Center of Los Angeles, discusses how to implement an effective mindfulness-based response prevention approach for the treatment of OCD and anxiety, and how to prevent mindfulness from becoming just another compulsion.
When it comes to uncertainty and anxiety related to COVID-19, most of us don’t want to feel it. But resistance just makes things worse.
OCD is often misdiagnosed as Generalized Anxiety Disorder (GAD). The OCD Center of L.A. reviews diagnostic & treatment differences between these conditions.
OCD obsessions are just fake news that your brain makes up. From the OCD Center of Los Angeles. Helping clients in California and around the world since 1999.
Using mindfulness to enhance traditional CBT for OCD and anxiety is discussed by Kimberley Quinlan, MFT, Clinical Director of the OCD Center of Los Angeles.