Brandi Roberts MS, AMFT, of the OCD Center of Los Angeles, shares her personal experience and recovery from relationship OCD (ROCD), as well as discusses the dynamics and treatment of this very common OCD subtype.
Category: Mindfulness
Go Big or Go Home: The Difference Between OCD and GAD (and My Experience with Both)
Kristen Taylor-Ladd, MA, AMFT, of the OCD Center of Los Angeles, discusses the differences between, and often co-occurring, afflictions of OCD and GAD, as well as shares her personal experience with and way to recovery from both of these conditions.
Mindfulness-Based Response Prevention for OCD and Anxiety
Chris Cincotta, LMFT, of the OCD Center of Los Angeles, discusses how to implement an effective mindfulness-based response prevention approach for the treatment of OCD and anxiety, and how to prevent mindfulness from becoming just another compulsion.
Making Peace with Uncertainty: Living in the Midst of a Pandemic
When it comes to uncertainty and anxiety related to COVID-19, most of us don’t want to feel it. But resistance just makes things worse.
OCD vs. GAD and How to Tell the Difference
OCD is often misdiagnosed as Generalized Anxiety Disorder (GAD). The OCD Center of L.A. reviews diagnostic & treatment differences between these conditions.
OCD is Fake News
OCD obsessions are just fake news that your brain makes up. From the OCD Center of Los Angeles. Helping clients in California and around the world since 1999.
Mindfulness for OCD and Anxiety
Using mindfulness to enhance traditional CBT for OCD and anxiety is discussed by Kimberley Quinlan, MFT, Clinical Director of the OCD Center of Los Angeles.