OCD obsessions are just fake news that your brain makes up. From the OCD Center of Los Angeles. Helping clients in California and around the world since 1999.
Category: Cognitive-Behavioral Therapy (CBT)
Exposure Therapy for OCD and Anxiety
Exposure therapy for OCD and other anxiety conditions is discussed by Tom Corboy, MFT, of the OCD Center of Los Angeles.
CBT and Evidence Based Psychotherapy
Unfortunately, many psychotherapists dismiss evidence-based treatments such as CBT, instead choosing to do what feels comfortable for them.